Cancer Screening Guidelines
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Cancer is a tough battle. It is a disease that takes a physical, mental, and emotional toll on those that it affects, both directly and indirectly. There is no distinct cure; we can only hope for treatment options to be successful. Many prevention methods have been effective in lowering the risk of certain types of cancer, such as eating a nutrient dense diet, regularly exercising, and lowering stress levels. Regardless, individuals should still proactively take part in cancer screening as a form of maintenance to help detect cancer early before a person has any symptoms. This is a process that may seem overwhelming and scary, but we have compiled some general guidelines to help navigate this journey. Keep reading to learn more!
Breast Cancer
Screening for breast cancer is done through mammograms. The American Cancer Society recommends women in good health, ages 40-44 should begin annual screening for breast cancer. Women ages 45-54 should get mammograms yearly, and 55+ should switch to screenings every two years. Consult with a doctor to determine where you should get screened and to learn more about the harms, hazards, and benefits of regular screening. Additionally, the CDC’s National Breast and Cervical Cancer Early Detection Program provide low-income, underserved populations with access to timely breast and cervical cancer screening and diagnosis.
Colon Cancer, Rectal Cancer, and Polyps
For individuals at risk for colorectal cancer, the ACS suggests beginning screening at age 45. This is done either as a stool-based test, colonoscopy, or a visual exam; a healthcare provider will help you determine which choice is best. Exams should be maintained until age 75 and individuals over 85 are no longer in need of screening.
Cervical Cancer
Screening for cervical cancer should begin at age 25. Individuals in the age range of 25-65 should get a primary HPV test done every five years (even if vaccinated against HPV), and those over 65 who have had routine testing with normal results over the last ten years can stop getting tested. Those with a history of serious cervical pre-cancer should test for 25 years after diagnosis. Additionally, other health conditions may require a different screening schedule; talk to a healthcare provider about medical history to figure out any necessary changes.
Lung Cancer
The ACS recommends yearly lung cancer screening for individuals at higher risk for lung cancer based on the following conditions: Age 55 to 74 years and in good health, currently smoke or have quit smoking in the last 15 years, have at least a 30 pack-year smoking history, meaning that the individual has smoked one pack per day for thirty years, or two packs per day for 15 years. Consult with your healthcare provider to further decide the need for screening.
Skin Cancer
Skin cancer is often disregarded but can be very harmful and potentially deadly to those it affects. Clinical visual examinations should use the “ABCDE” rule, which involves looking for the following characteristics: asymmetry, border, irregularity, nonuniform color, diameter greater than 6mm, and evolving. Talk to your physician or dermatologist with concerns.
Cancer screening is a vital part of ensuring longevity. Discuss concerns of screening or need for testing should with your doctor. Please consider these guidelines and take care of your body by getting tested! We hope this has been informative and helpful.
Information provided by the CDC and the American Cancer Society