Sip and Sing!
Cocoa and Karaoke: No two things bring us more together. Sip on some hot cocoa and sing along or show off your talent (or lack thereof) on the mic! Hosted by the Collegiate Recovery Community in honor of National Recovery Month.
Are you ready to challenge yourself?
Stay fit this Thanksgiving by challenging yourself with our 7-Day Workout on our free Trainerize app. This challenge runs from November 24th – November 30th. Each day brings a new blend of strength training, cardio exercises, and flexibility work, designed to fit into your holiday schedule. Join now to stay active and energized during the festive week. Registration is required at crwregistration.ecu.edu
