How To Prevent or Recover From Academic Burnout
Academic burnout is when a student feels overwhelmed, unmotivated, exhausted, etc. from school. It can happen at any time throughout the school year from feeling like they have too much on their plate with little to no time to recharge and relax.
The National College Health Assessment found that 80% of students reported feeling overwhelmed, while 40% said it was difficult to function.
If you think you may be starting to feel academic burnout, here are some tips to help prevent that.