Rebekah Blackwelder: Employee Highlight
Position: Lifeguard Program Assistant of Aquatics and Risk Management & Facility Manager at CRW Joined CRW: Fall 2021 How Rebekah Joined CRW: Her sister, a former lifeguard at CRW, inspired...
Position: Lifeguard Program Assistant of Aquatics and Risk Management & Facility Manager at CRW Joined CRW: Fall 2021 How Rebekah Joined CRW: Her sister, a former lifeguard at CRW, inspired...
It's easy to fall into the routine of work, household chores, caregiving, sleep, and repeat, often forgetting to prioritize self-care. Perhaps you've mastered most of it, but there's that one...
When reflecting on the most significant moments in our lives, from personal milestones like birthdays and weddings to professional achievements such as graduations and promotions, one common element stands out:...
With the new semester starting, I decided to try out meditation to see how it impacted my daily life within my first week of classes. Read More
Academic burnout is when a student feels overwhelmed, unmotivated, exhausted, etc. from school. It can happen at any time throughout the school year from feeling like they have too much...
Who’s ready to take the plunge? The 27th annual Polar Bear Plunge is happening this week! The Polar Bear Plunge is a tradition that was started when 35 participants jumped...
Is your glass half-empty or half-full? Researchers have found that positive thinking can increase life span, lower levels of distress, lower rates of depression, and can lead to better cardiovascular...
Celebrate YOU in '22 is going to be a 6-week challenge targeting our ECU Faculty, Staff, Alumni (and their households) Community who are not currently active and want to begin...
How To: Successfully Plan Your Workouts We’ve all been guilty of telling ourselves we are going to get in shape, go to the gym, or workout a few times. Somehow,...
Bored in Greenville, NC? Not anymore! Keep reading to cure your boredom because this city has it all! While Greenville is known as the home of East Carolina University, it...