National Nutrition Month
March is National Nutrition Month! The CRW Well-Being Collective wants to invite you to take this month to reset and reflect on how you can make healthier choices concerning your...
Jodi Quemelen Archives
Are You Ready to Thrive?
Thrive ('thriv), verb, to progress toward or realize a goal despite or because of circumstances. Picture your well-being as a car's fuel gauge, with each level representing a state of...
National Breast Cancer Awareness Month
This month, join the Well-Being Collective as we stand in solidarity with those battling breast cancer and aim to spread awareness throughout the ECU community. According to the CDC, each...
National Recovery Month: Running for Recovery
September is National Recovery Month! This is an observance that aims to spread awareness of mental health struggles and to provide a supportive space for those who are in recovery...
Are You the Imposter?
Welcome back to Pirate Nation! This month, the CRW Well-Being Collective would like to welcome you back and help you gear up for another great school year. Whether this will...
Fresh Check Day 2022
Fresh Check Day is just around the corner! Click below to learn more about it.
National Hazing Prevention Week
Click the image below to learn more about National Hazing Prevention Week.
Happiness Week
Is your glass half-empty or half-full? Researchers have found that positive thinking can increase life span, lower levels of distress, lower rates of depression, and can lead to better cardiovascular...
Safe Spring Break
Safe Spring Break After all the late-night study groups, early mornings, midterms, and clocking in and out, it’s finally time for a well-deserved break. That’s right, ECU, get ready to...
Taking Steps Towards a Healthier Heart
February is Heart Month! Check out this blog on all things heart-health to make sure your heart can keep up with the lifestyle you want to live!