Celebrate YOU in ’22!
Celebrate YOU in ’22 is going to be a 6-week challenge targeting our ECU Faculty, Staff, Alumni (and their households) Community who are not currently active and want to begin their fitness and well-being journey. Members will participate as a cohort through 4 different tracks to meet or exceed fitness goals you set for yourself. We want to help YOU make YOU a priority. By participating in our cohort style challenge, you will get weekly check-ins and have our staff as your own personal cheerleaders. At the beginning of this challenge, we will host a virtual meeting where we will introduce everyone to the program, help you set SMART goals, and introduce you to your peers involved in the program. The meeting will be on Jan. 14th, 2022. Then you will be eligible for a per-body Skyku scan to see your starting point and a post-challenge scan to see any results.
Not everyone has the same fitness goals so that’s why we’ve set up 4 different tracks you can take advantage of. You may sign up for one or all 4 tracks to help you meet your goals.
- Aquatic
- Spin
- Strength
- Mind/Body
During this 6-week challenge, you will have access to both the ESRC and HSC to complete your workouts.
Details:
- Challenge runs from January 18th – March 2nd, 2022.
- CRW Members: FREE
- CRW Non-Members: $25.00 (Must be eligible to purchase a CRW Membership)
- Registration Begins December 1st, 2021 CRW Member Portal.
- Registration includes:
- Access to the Trainerize app for daily workouts.
- Accountability coaches
- 2 Styku scans
- Closing ceremony to celebrate YOUR goals.
- Weekly drawings and prizes for reaching YOUR goals.
- Grand prize drawing.
If you have any questions, please contact Jenny Gregory at gregoryje@ecu.edu or 252-328-4942.