Our Stories Archives

Taking the Steps Towards a Healthier Heart blog cover
Feb 16, 2022
  • Jodi Quemelen

Taking Steps Towards a Healthier Heart

February is Heart Month! Check out this blog on all things heart-health to make sure your heart can keep up with the lifestyle you want to live! 

Fun Ways to Spend Valentine's Day blog cover
Feb 10, 2022
  • Lizzy Theysohn

Fun Ways to Spend Valentine’s Day

Valentine's Day is just around the corner! Whether you are spending it loving yourself or loving on others, check out this week's blog for some great ways to enjoy the day. 

Dedicated to Being Green blog cover
Feb 04, 2022
  • Juliana Anderson

Dedicated to Being Green

Let's make a change towards a cleaner, greener future this year! Not sure how to become environmentally friendly? Click below to read all about it! 

Self-Care in the New Year blog cover
Jan 27, 2022
  • Emma Campbell

Self Care in the New Year

The New Year is in full swing! Read the blog below for tips on how to prioritize self care as one of your New Year's resolutions! 

Jan 25, 2022
  • Clayton Broadway

CRW Aquatics Certification Courses

Looking to make a splash this year? Check out the different certifications we are offering through the American Red Cross and our Aquatics program! Stay up to date on CPR/AED...

A guide to Holiday Shopping blog cover
Dec 10, 2021
  • Marissa Fama

A Guide to Holiday Shopping

Holiday season is here! If you're in a pinch to get last minute presents, click the picture below for tons of ideas! Happy Shopping

Polar Bear Plunge 2021 blog cover
Dec 10, 2021
  • Mackenzie Hudson

26th Annual Polar Bear Plunge

Who’s ready to take the plunge? The 26th annual Polar Bear Plunge is coming up soon! The Polar Bear Plunge is a tradition that was started when 35 participants jumped...

Best Places to Study in Greenville, NC blog cover
Dec 03, 2021
  • Lizzy Theysohn

Best Places to Study in Greenville, NC

Finals season is here! Check out this blog for all the best places to study as you get ready to ace those tests. Good luck Pirates!

Well-Being Journey
Nov 30, 2021
  • Jenny Gregory

Celebrate YOU in ’22!

Celebrate YOU in '22 is going to be a 6-week challenge targeting our ECU Faculty, Staff, Alumni (and their households) Community who are not currently active and want to begin...

How To Host The Perfect Friendsgiving blog cover
Nov 19, 2021
  • Emma Campbell

How to Host the Perfect “Friendsgiving”

It's almost Thanksgiving! If you're hosting a celebration with friends, click below to read how to have the perfect Friendsgiving.