Well-Being Coaching

Well-Being Coaches partner with clients to seek self-directed, lasting changes which, when aligned with clients’ values, enhance well-being. Coaches display unconditional positive regard for their clients and a belief in their capacity for change. ECU, Well-Being Coaches honor that each client is an expert on his or her life and ensure that all interactions are respectful and non-judgmental.

ECU Well-Being Coaches provide you with a unique opportunity to co-create a plan for well-being based on your own values and belief system. Coaches believe that all persons are creative, resourceful, whole, and capable of establishing healthful behavior changes that can be sustained throughout a lifetime.

Well-Being Coaching is currently on a waitlist. Please visit the resources links if you need assistance with a specific goal area. If you are currently experiencing a crisis, visit the Urgent Support Services page.


Resources for Students

Resources for Employees