News Worthy Archives

Support Western NC website cover photo
Nov 01, 2024
  • Jenny Gregory

Rebekah Blackwelder: Employee Highlight

Position: Lifeguard Program Assistant of Aquatics and Risk Management & Facility Manager at CRW  Joined CRW: Fall 2021  How Rebekah Joined CRW:  Her sister, a former lifeguard at CRW, inspired...

Lotus - yoga word cloud
Jul 24, 2024
  • Suzanne McDonald

We're here to help you THRIVE!

It's easy to fall into the routine of work, household chores, caregiving, sleep, and repeat, often forgetting to prioritize self-care. Perhaps you've mastered most of it, but there's that one...

Apr 19, 2024
  • Kayla Dorfman

Celebrate Earth Day Everyday!

Earth Day, celebrated annually on April 22nd, is a global event aimed at raising awareness and appreciation for the planet's environment and advocating for environmental protection. Earth Day serves as...

Mockup of new court with turf and rubber flooring
Apr 08, 2024
  • CRW

CRW Courts Get Game-Changing Renovation

CRW Courts Get Game-Changing Renovation Over the past five months, we have been busy replacing two air handlers in preparation for new wood floors, indoor turf, a rubber training surface,...

Polar Bear Plunge 2024
Jan 12, 2024
  • Mackenzie Hudson

Polar Bear Plunge 2024!

Who’s ready to take the plunge? The 28th annual Polar Bear Plunge is coming up! The Polar Bear Plunge is a tradition that was started when 35 participants jumped into the icy...

Happiness Week blog cover
Apr 01, 2022
  • Jodi Quemelen

Happiness Week

Is your glass half-empty or half-full? Researchers have found that positive thinking can increase life span, lower levels of distress, lower rates of depression, and can lead to better cardiovascular...

Stay-cation blog cover
Apr 01, 2021
  • Mallory Cushing

Weekend Spring Break

If you’re feeling a little burnt out at this point in the semester, you’re not alone. Having to work through fifteen weeks of classes with no true “break” for students...

You Are Not Alone blog cover
Mar 10, 2021
  • Mallory Cushing

Suicide Prevention

If you have struggled with suicide in the past or have lost a loved one, you are not alone. Suicide is a significant health concern worldwide. According to the American...

Make the World a Better Place blog cover
Feb 19, 2021
  • Justin Henderson

Random Acts of Kindness

Congratulations to everyone for making it through the January milestone! As we all begin to settle into another month of this new year, it remains important to set aside time to...

Jan 28, 2021
  • Malinda Massey

Tackling the New Semester

If you struggled to find a rhythm or routine while taking classes last year, do not stress-- you weren’t alone. Fall 2020 challenged us all to re-evaluate how we learn...