Friday, August 14th, 2026, 7PM
Set sail for an unforgettable night as we launch Opening Weekend with Raid the Rec—your all-access pass to fun, community, and high-energy entertainment at the ESRC! From the moment you walk...
News Worthy Archives
College Move-In: What ECU students always forget to bring.
ECU Freshman Packing Guide: Items You’ll Wish You'd Brought Move-in day at East Carolina University is full of excitement, nerves, and (let’s be honest) a lot of sweat. With so...
Spread the Love: Components of Healthy Relationships
Healthy relationships are fundamental to one’s overall well-being and personal growth. Whether they’re romantic, familial, or friendships, our relationships can significantly impact our mental, emotional, and even physical health. Here’s...
Financial Wellness Awareness Month: Navigating Nutrition on a College Budget
Maintaining a healthy diet on a college budget can be challenging, but it’s possible with planning and smart shopping. Start by meal planning and creating a shopping list based on...
We're here to help you THRIVE!
It's easy to fall into the routine of work, household chores, caregiving, sleep, and repeat, often forgetting to prioritize self-care. Perhaps you've mastered most of it, but there's that one...
Celebrate Earth Day Everyday!
Earth Day, celebrated annually on April 22nd, is a global event aimed at raising awareness and appreciation for the planet's environment and advocating for environmental protection. Earth Day serves as...
CRW Courts Get Game-Changing Renovation
CRW Courts Get Game-Changing Renovation Over the past five months, we have been busy replacing two air handlers in preparation for new wood floors, indoor turf, a rubber training surface,...
Polar Bear Plunge 2024!
Who’s ready to take the plunge? The 28th annual Polar Bear Plunge is coming up! The Polar Bear Plunge is a tradition that was started when 35 participants jumped into the icy...
Happiness Week
Is your glass half-empty or half-full? Researchers have found that positive thinking can increase life span, lower levels of distress, lower rates of depression, and can lead to better cardiovascular...
Weekend Spring Break
If you’re feeling a little burnt out at this point in the semester, you’re not alone. Having to work through fifteen weeks of classes with no true “break” for students...