Small Habits that make Big Changes
I have had a lot of experience as a 24-year-old college student and want to share what has helped me the most throughout my academic journey over the past 7...
Our Stories Archives
National Puppy Day!
Did you know that March 23rd is National Puppy Day? Click here to read more!
The Benefits of Journaling
What is Journaling? Journaling is keeping a record of your thoughts, feelings, emotions, and more. Your journal can be written, typed, or even drawn. Some journals come with existing prompts...
Mindful Meditation for Student Well-Being
With the new semester starting, I decided to try out meditation to see how it impacted my daily life within my first week of classes. Read More
How To Prevent or Recover From Academic Burnout
Academic burnout is when a student feels overwhelmed, unmotivated, exhausted, etc. from school. It can happen at any time throughout the school year from feeling like they have too much...
Do you dare to take the plunge?
Who’s ready to take the plunge? The 27th annual Polar Bear Plunge is happening this week! The Polar Bear Plunge is a tradition that was started when 35 participants jumped...
Stress the Positive
Win the Day
Get rid of your Gym-timidation! Check out the blog below for tips and tricks on comfortable in the gym.
Fall Favorites
In need of some ideas for fun fall activities? Check out this blog by clicking below!
National Hazing Prevention Week
Click the image below to learn more about National Hazing Prevention Week.