How to: Foster a Pet
Looking to foster a pet? Click below for all the info you need to know about getting started!
Mallory Cushing Archives
Crushing Your Finals!
Hey, Pirate Nation! As exam season closes in, we want to offer you some tips for crushing your finals! Keep reading to learn how to control your stress and prep for success. Environment: ...
Weekend Spring Break
If you’re feeling a little burnt out at this point in the semester, you’re not alone. Having to work through fifteen weeks of classes with no true “break” for students...
Suicide Prevention
If you have struggled with suicide in the past or have lost a loved one, you are not alone. Suicide is a significant health concern worldwide. According to the American...
Benefits of Heating Pads
There are many benefits and uses for heating pads that can help relieve aches, pains, cramps, and muscle stiffness. Heating pads are a form of heat therapy that promotes consistent...
What Is Heart Month?
What is Heart Month? Heart Month is celebrated every February by the National Heart, Lung, and Blood Institute to encourage heart healthy habits in individuals everywhere. Heart Month is also...
New Year’s Resolutions
Setting achievable New Year’s Resolutions can sometimes be a daunting task. Holiday seasons of enjoying sweet treats and big meals with friends and family can result in individuals feeling pressured...
Well-Being Coaching
Pirates, are you feeling stressed and overwhelmed? Are you struggling to make healthful life choices? Consider making an online appointment with one of Campus Recreation & Wellness’s Well-Being Coaches to...
Keeping Organized this Semester
Keep your Syllabi Handy A first and easy step to stay organized this semester is to print off your syllabi. Having a hard copy of your class guidelines and schedule...