Podcast: Beyond The Lines Season 3

Skylar Smith, a Senior Nutrition Student here at ECU, introduces the New Season of Beyond the Lines! A podcast by students, for students, like you! She is using this podcast season to discuss all things Health and Well-Being, and how you can implement that here on campus and throughout your time as a student.

She has lots of fantastic and knowledgeable guests lined up to come on the show and discuss these great topics! Many of the guests this season are former or current students, ECU professors, and Greenville locals! We will discuss fitness, nutrition, myths, tips and tricks, goal setting, scheduling, lifestyle, and more! We will discuss fitness, nutrition, myths, tips and tricks, goal setting, scheduling, lifestyle, etc!

Jane Simmons is a personal trainer as well as a health and wellness influencer. She was a performance major here at East Carolina University. While at ECU, she learned all about show business, producing, advertising, and self-promotion. After graduation, she pursued show business in Florida and then decided to take a big jump, move to NYC, get her personal training certification, and start her career as a trainer. Since then, she has developed her own online business and started working for a company that she loves.

In this podcast, Jane discusses the growth process she has experienced over the last few years and how her time at school influenced current career. She offers listeners insightful advice on becoming who you’re meant to be, and answers student questions focused on how to balance a busy life.

Join us today to discuss all things supplements, vitamins, overall health, fitness, and more with Greenville’s own Total Nutrition! CJ Norwood is a co-owner of the store and is certified in Personal Training and Nutrition Science (CPT, CNC). Dillion Veneziana, a 5th-year senior Exercise Physiology major here at ECU, as well as a Total Nutrition employee, joins us alongside CJ to give his own insight and experience with these topics.

Today we are talking to ECU’s very own Kate Freed! Kate is the Fitness Graduate Assistant here at Campus Recreation & Wellness. You can find Kate helping with group fitness events, teaching classes, and getting our students certified to become group fitness instructors and personal trainers! Tune in to learn about how Kate has fully optimized her time as a student through undergrad and now grad school to get where she is today.

Today’s episode is packed full of all things Well-Being. We are speaking with Steven Trotter, who is the Associate Director of Wellness & Fitness here at Campus Recreation & Wellness. Steven is an ACE health coach, personal trainer, group fitness instructor, medical exercise specialist, ACSM-certified exercise physiologist, and Gallup-certified strengths coach. He is so knowledgeable on all things well-being, and he is here today to share what he knows with you. If you’re interested in expanding your knowledge of well-being, be sure to listen in!

Change can be a hard, yet beautiful thing. We are still making our way through season three, but we would like to welcome Zoe Gabrielle as our new host! Zoe is a senior studying Theatre, Communications, and Film. Zoe discusses her transition to ECU, from college radio to podcast editing, and now hosting. Her introduction is met with charming quips, sincerity, and plenty of puns. As the episode continues, she goes into further detail about the continuation of season three and what to expect as she hosts the remainder of the season.
Notable mentions: As the episode comes to an end, Zoe ends the episode with a reminder that the world is better simply because we are uniquely ourselves.
If you are interested in being a guest, contact ECU CRW on Instagram (@ecu_crw) or email Zoe Gabrielle at brownz19@students.ecu.edu.
You won’t want to miss out on what Zoe and her guests have to offer!

Have you ever taken a moment to truly observe your surroundings? Join our new host Zoe Gabrielle and her guests as they discuss their experiences at East Carolina University. The episode begins with intriguing introductions by her guests Tyanna Fuller, Sydney Frontanez, and Jarious Carter.
Throughout the conversation, Zoe and her guests explore the unique challenges and perspectives they’ve encountered during their time at ECU. They share personal anecdotes and insights, offering listeners a glimpse into their individual journeys and how their backgrounds have shaped their experiences.
As the episode concludes, we are reminded of our shared humanity and the importance of treating one another with kindness and compassion. The discussion touches on how small gestures, such as being considerate on a crowded sidewalk, can contribute to creating a more welcoming environment for everyone.

In this episode, Dylan and Jonathan Stancill discuss their friendship, brother relationship, and how they have used that to hold each other accountable, lift each other up, and go on to create their own business together while still balancing student life. Dylan is a student here at ECU, and his brother, Jonathan, studies at Pitt Community College. In this podcast, they share lots of stories and examples on how having people in your life to hold you true to your word is so beneficial. They discuss the ups and downs and strategies of how they created their own business at such a young age. There is a lot of valuable information to take from this episode, whether it be friendship, relationships, business, financial advice, and so much more– be sure to give it a listen!

During times of struggle, it can be hard to ask for help, let alone retell the painful memories, but for Mark Lore, he found the most strength and the will to overcome when faced with adversity. In this week’s episode of Beyond the Lines, Zoe and Mark discuss world travel, music, and combating eating disorders. In this encouraging episode of Beyond the Lines, we begin with jet-setting tales of Europe as Mark recaps his time traveling as a military dependent. The episode continues as the pair delves into the subject of self-care and overcoming eating disorders. Nothing is off limits in this episode, as the audience gets an authentic look into the male perspective of daily stressors, body image, friendship, and growing up. We end the episode with a classic round of Shazam as Mark showcases his skills in all things Rock n Roll. You won’t want to miss out!
ECU provides several resource outlets for students struggling with eating disorders. If you are struggling, we encourage you to seek help. Please visit the link below for a list of support services: https://counselingcenter.ecu.edu/resources/self-help/

On this week’s episode of Beyond the Lines, Zoe sits down with Tati Nicole. A recent ECU graduate looking to tell her story on how sincerity and compassion have carried her to this very moment. The episode begins with a sneak peek into Tati’s small reptile collection and ventures into her backstory of how she found beauty and empathy in adversity. In the Wild Side of Kindness, we are inspired by the twists and turns that are accompanied by 20-somethings, and we are reminded that everything is not always as it seems. As the episode comes to a close, we catch a glimpse of Tati’s social life in a speed round of 20 questions. You don’t want to miss this episode of Beyond the Lines, as we dive into the jungle of self-exploration, confidence, and lending a helping hand.